Mrs Karen Hopwood. SNHS Dip. Professional Relaxation Therapy SNHS Dip.
Stress Management Therapy
Member ICHM BHMA

Colour Therapy
We are surrounded by colour and it affects our mood and the way we handle life. Sometimes we develop imbalances in our bodies, causing illness, anxiety or depression and colour therapy can help to redress the balance.

A colour therapy treatment uses coloured light and silks and is a totally non-invasive, very relaxing way to re balance our energies.

Liz Waldron has been at Riverside for over a year and offers: Hypnotherapy and Counselling, together with NLP, EFT and Life Coaching.

NLP has been variously described as the technology of the mind, the science of achievement, and the study of success. It is based upon the search for and the study of the factors which account for either success or failure in human performance.

For over thirty years NLP explorers have studied or 'modelled' the behaviour and thinking styles of particularly effective and successful people in business, education, sales, therapy, sport, and personal development.

EFT Emotional Freedom Techniques is a modern and growing form of personal development and therapy.

EFT is one of a number of recent concepts increasingly used for improving and developing people. EFT can be effective for various purposes, including personal and self-development, attitude and behaviour development, resolving personal problems, reducing stress, and restoring life balance.

Riverside Skin Care